Class name: Restorative Yoga
Restrictions: Both Men and Women are very welcome
Tuition: $50
Time: 2:00pm - 2:50pm
Location: Online

Class Description:

International Certified Yoga teacher with years of experience is offering group Yoga classes . The classes are suitable for all levels.  

The aim is to help you relax. Relax your body! Relax your mind ! Relax your heart! 

Recommendation will be provided during each movement for both beginner and experienced throughout the session. 

Teaching in Mandarin and English

深度的放松以及修复练习可安抚刺激人体的主管休息和消化的副交感神经系统，还可以让人静心凝神，释放身心的压力，同时帮助受损疲累的骨骼关节肌肉

Note: Please dress in comfortable clothes and bring your own yoga mat,blocks, yoga pillow

Class Instructor: Lin